Breakfast: Oatmeal, blueberries, banana, tazo green tea
Lunch: Edamame hummus, crackers and carrots
Snack: Glutino pretzels
Dinner: GF fusili pasta, marinara sauce, toast, green salad (spinach, tomatoes, orange pepper, cucumber) and red wine. Dark chocolate and mint tea
Today was a rather cold day (sub temps) so other then shoveling I stayed indoors. I haven't been thoughtlessly snacking as I had been, so I guess that is good. Probably a result of counting calories. Not much else is happening in terms of not eating gluten. My skin is still red without make up and I noticed my sinuses are super dry. Probably the cold weather. But it has only been ten days...
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